Flax and Vegetable Soup

This quick and nourishing vegetable soup can be prepared in 15 minutes or less and is oh so healthy!

• Ready In: 15 mins
• Serves: 3-4

Ingredients

• 1  tablespoon butter
• 1  medium onion, diced
• 4  cups water
• 1  tablespoon miso
• 2  vegetable bouillon cubes
• 2  cups  frozen vegetables, such as mixed carrots, peas, corn or 2  cups  assorted fresh vegetables, of your choice
• 4 -6  tablespoons  freshly ground flax seeds (flax meal)
• 4  tablespoons fresh chives or 4  tablespoons parsley, finely chopped

Directions

1. Heat butter in a pot then saute onion until transparent.
2. Add water then bring to a boil.
3. In this order, add: miso, bouillon, vegetables.
4. Once vegetables are to desired consistency, add the flax meal. After adding flax meal, boil for only one minute then remove from heat and add chives (or parsley) before serving.