Flax and Sunflower Seed Bread - Abm

Found on some long-forgotten internet site but I had noted it was submitted by a lady named Erna Walmsley. Thanks, Erna! This is a great bread with lots of seeds. Sometimes I grind half the flax seeds and/or toast the sunflower seeds.

• Ready In: 3 hrs 10 mins
• Serves: 12
• Yields: 1 loaf

Ingredients

• 1 1⁄3 cups water
• 2  tablespoons butter or 2  tablespoons margarine, softened
• 2  tablespoons honey
• 1 1⁄2 cups bread flour
• 1 1⁄3 cups whole wheat bread flour
• 1  teaspoon salt
• 1  teaspoon bread machine yeast
• 1⁄2 cup flax seed (half of the flax seed can be ground)
• 1⁄2 cup sunflower seeds, unsalted

Directions

1. Add all ingredients EXCEPT the sunflower seeds into the bread machine pan in the order recommended by the manufacturer.
2. Select basic white cycle on the bread machine. Press start.
3. Add the sunflower seeds when the add ingredients signal sounds during the knead cycle.