Flash in the Pan Lemon Mint Chicken

From Ontario Chicken Lover magazine.

• Ready In: 45 mins
• Serves: 4

Ingredients

•  nonstick cooking spray
• 4  boneless skinless chicken breasts
• 1  teaspoon ground cumin
• 1⁄2 teaspoon ground ginger
• 1⁄2 teaspoon salt
• 1  pinch cayenne pepper (optional)
• 1  lemon
• 2  teaspoons liquid honey
• 2  tablespoons  chopped of fresh mint or 2  tablespoons fresh coriander or 2  tablespoons fresh parsley

Directions

1. Combine cumin, ginger, salt and cayenne (if using); sprinkle over both sides of chicken.
2. Spray and heat a large non-stick skillet over medium-high heat. Add chicken and cook until cooked through (juices run clear when pierced) and are a deep golden brown on both sides. Adjust heat as necessary, about 5-6 minutes a side.
3. Meanwhile, finely grate 1 tsp peel from lemon into a small bowl. Squeeze 2 tbsp juice into bowl and stir in honey.
4. Once chicken is cooked, add lemon juice mixture, turning chicken several times in sauce for about 1 minute.
5. Serve chicken with any pan juices and sprinkle mint over top.