Fitness Muffins
- Reviews 3
Ready In: 35 mins
Yields: 8 muffins
Ingredients
- 60 g bell peppers, chopped
- 1 tomatoes, diced
- 100 g sweet corn (I use canned)
- 100 g peas (fresh and prepared or frozen and thawed)
- 100 g flour
- 100 g whole grain flour (I use spelt)
- 2 teaspoons baking powder
- 80 ml olive oil
- 100 ml buttermilk
- salt and pepper
- 6 tablespoons parmesan cheese, grated
Directions
- Preheat the oven to 200°C/400°F.
- Combine flours and baking powder. Fold in veggies.
- In a small bowl combine oil, buttermilk and 2tbs of the parmesan cheese. Season with salt and pepper to taste (I you like you could also use some Greek or Italian seasoning).
- Add wet ingredients to flour mixture and stir only until just combined.
- Fill dough into prepared muffin tins (I use paper-lined ones). Sprinkle with remaining cheese and bake for 15-20 minutes. Muffis are done when toothpick inserted in the centre comes out clean.
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