Fish Chowder
Ready In: 55 mins
Serves: 4
Ingredients
- 2 tablespoons canola oil
- 1 onion, finely chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 500 g tuna in water
- 2 cups water
- 1 cup frozen peas
- 1 cup frozen mixed vegetables (carrot, peas, corn)
- 1 teaspoon chicken stock powder
- 3 tablespoons canola oil
- 3 tablespoons flour
- 1 cup milk
- 2 tablespoons white wine vinegar
Directions
- Saute onion, herbs in oil for about 30 mins if possible.
- Add tuna, water, frozen peas and mixed veges, and chicken stock powder.
- Make white sauce in a separate saucepan.
- Stir white sauce into soup.
- Add white vinegar.
- Check seasonings.
- Serve with parsley to garnish.
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