Fillet of Fish With Green Apple, Raisins and Pecans
- Reviews 1
Ready In: 35 mins
Serves: 4
Ingredients
- 1 lb firm white fish fillet
- 1 tablespoon margarine
- 1 cup granny smith apple, peeled, chopped finely
- 1⁄3 cup raisins
- 1⁄4 cup pecans or 1⁄4 cup walnuts, chopped
- 4 teaspoons brown sugar or 4 teaspoons Splenda sugar substitute
- 1⁄2 teaspoon cinnamon
- 1 tablespoon flour
- 1 cup apple juice
Directions
- Preheat oven to 400°F.
- Place fish in single layer in baking dish.
- In nonstick skillet, melt margarine, then sauté apple, raisins, nuts, Splenda and cinnamon for 3 minutes or until apples are tender.
- Mix flour with apple juice until dissolved. Add to pan and cook until thickened, stirring constantly, 2 or 3 minutes.
- Pour sauce over fish. Cover and bake 15 - 20 minutes. Fish should flake easily when tested with fork.
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