Filet of Sole With Spinach & Tomatoes
- Reviews 4
Ready In: 40 mins
Serves: 4
Ingredients
- 12 cups spinach, washed, stems removed
- 3 garlic cloves, minced
- salt & pepper
- 1 lb fillet of sole
- 1 medium sweet onion, minced
- 4 roma tomatoes, sliced
- 2 jalapeno peppers, minced (optional)
Directions
- Place the fresh washed spinach in a pot with a lid with the water still clinging to it (you do not need additional water).
- Steam until just wilted, approx 4 minutes,drain well, cool enough to handle.
- Heat oven to 400F degrees.
- Tear off 4 pieces of parchment paper or tin foil about 12"x 18".
- Place the paper on your counter and put 1/4 of the spinach on each, in the center. Cover with onion, jalapeno and the garlic.
- Place a filet on each and cover with a sliced tomatoe.
- Season with salt & pepper.
- Seal the packages and place on a baking sheet or a baking stone.
- Bake for apprx 12- 15 minutes.
- Test one pkg to see that the fish is done. The package will be puffed out a bit when done.
- Transfer to individual plates and let each person open their own surprise package.
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