Fettuccine Alfredo (Low Fat Version)

A low-fat version of a tasty favorite

• Ready In: 20 mins
• Serves: 8

Ingredients

• 1  lb fettuccine pasta, cooked
• 1⁄2 cup fat-free cottage cheese
• 1⁄2 cup  evaporated skim milk
• 1⁄2 cup  rice flour or 1⁄2 cup Wondra Flour
•  salt
•  fresh pepper
• 1  teaspoon garlic powder
• 1  teaspoon onion powder
• 2  teaspoons parsley, minced
• 1⁄2 cup parmesan cheese, grated

Directions

1. Puree in blender: cottage cheese, skim milk, flour, salt, pepper, and garlic and onion powders until smooth.
2. Transfer to saucepan.
3. Add parsley.
4. Warm on low heat 10 minutes. Do NOT boil.
5. Serve over pasta, topped with parmesan.