Favourite Pumpkin Soup

Pure Butternut Pumpkin Soup - no fat or oil

• Ready In: 55 mins
• Serves: 4-6

Ingredients

• 1  butternut squash, seeded, skinned and chopped
• 1  cup  chopped onion
• 8  cm  piece gingerroot, skinned and diced
• 1  teaspoon  finely ground  coriander
•  water or   stock, to cover
• 1  strip  wakame seaweed (seaweed) (optional)
• 1  teaspoon sea salt
• 1⁄2  squeezed oranges, juice of or 1⁄2  lemon, juice of
•  shoyu

Directions

1. Saute pumpkin, onion and ginger for 4 minutes in saucepan (dry fry).
2. Mix in coriander then add water or stock to cover.
3. Add wakame and salt.
4. Simmer for 35-40 minutes.
5. Blend pumpkin, trying to keep the onion separate so as to provide an interesting texture.
6. Check seasonings and add juice and shoyu.
7. Simmer for 5 minutes.