Favourite Cleansing Grains

This can be used for your face and body. Feel free to use this with soap and water for extra cleaning power and to remove dead skin cells. This is from the book Natural Beauty At Home by Janice Cox.

• Ready In: 4 mins
• Yields: 2 oz.

Ingredients

• 2  tablespoons oatmeal
• 2  tablespoons cornmeal
• 2  teaspoons wheat germ

Directions

1. Mix everything in a clean container.
2. Store airtight in it.
3. To use: Combine a tsp.
4. or two of the mixture with equal parts of water or cleanser to create a paste (about 1/2 cup is needed for your whole body).
5. Massage this paste gently into your skin.
6. Rinse well with water and pat dry.