Fava Beans With Leeks & Mushrooms

I love Fava beans (also known as Broad Beans or Butter Beans). They are a bit of a workup but well worth it. To prepare the beans pop the pods and remove the beans - they will have a whitish skin on them. Bring a pot of water to a boil & put the beans in, boil for only a minute or two, drain. Place under cold water. Remove the white skin and the beans are ready to use. Use them now or pop them into your freezer Show more

Ready In: 18 mins

Serves: 2

Ingredients

  • 2  cups  prepared fava beans
  • 1  medium leek, white part only, cleaned and chopped
  • 4  medium  size mushrooms, chopped
  • 14 teaspoon  chili flakes
  •  salt & pepper
  • 2  garlic cloves, finely chopped (optional)
  • 1  tablespoon butter or 1  tablespoon margarine
  • 4  tablespoons water
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Directions

  1. Heat the butter (margarine) in a skillet.medium heat.
  2. Add the leeks, mushrooms, chili flakes and garlic.
  3. Saute for 3 minutes.
  4. Add the fava beans and water.
  5. Season with salt and pepper.
  6. Cover and cook for 5 minutes.
  7. Stir once or twice.
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