Falafel Burgers
- Reviews 4
Ready In: 25 mins
Serves: 4
Ingredients
- 2 (400 g) canned chick-peas, rinsed and drained
- 1 onion, chopped
- 1⁄4 cup fresh parsley leaves
- 1 lemon, juice and zest of
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 6 tablespoons olive oil
- 2 tablespoons flour
Directions
- put the first 6 items in a food processor and whiz to a chunky paste. Tip onto a floured surface and mould into 4 burgers (or 6 for children). Depeninding on the ingredients you use/omit you may need to add flour to bind them better.
- Burgers can be frozen at this stage.
- dust with flour and either fry in the olive oil for 2 mins each side or brush with oil and grill for 8 - 10 mins each side
- serve as desired. Goes well in a burger bun with sour cream and salad.
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