Even Healthier Morning Glory Muffins

I love the morning glory muffin and this is my attempt and making it a bit healthier and lower in fat.

• Ready In: 30 mins
• Yields: 12 muffins

Ingredients

• 1  cup all-purpose flour
• 1  cup whole wheat flour
• 3⁄4 cup ground flax seeds
• 3⁄4 cup brown sugar
• 2 3⁄4 teaspoons baking powder
• 2  teaspoons ground cinnamon
• 1⁄2 teaspoon nutmeg
• 1⁄4 teaspoon salt
• 1 1⁄2 teaspoons baking soda
• 4  egg whites
• 1  egg
• 1⁄2 cup unsweetened applesauce
• 7  ounces crushed pineapple, reserve juice
• 2  teaspoons vanilla extract
• 2  cups carrots, grated
• 1⁄2 cup raisins

Directions

1. In a large bowl, combine the Dry ingredients.
2. In another bowl, beat the egg whites and egg, add other wet ingredients. Mix together - if too dry add pineapple juice - if too wet add more all purpose flour (a bit at a time) time.
3. Use muffin liners; fill three-fourths full. Bake at 350 degrees F for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire.