Esau's Pottage
Ready In: 2 hrs 15 mins
Serves: 6-8
Ingredients
- 1⁄2 lb dry lentils
- 1⁄4 lb dry barley
- 1⁄4 lb brown rice
- 1 teaspoon salt
- 4 tablespoons brewer's yeast
- 2 teaspoons soy sauce
- 1 can stewing tomatoes, small pieces
- 1⁄2 teaspoon onion powder
Directions
- Wash lentils thoroughly.
- Add lentils, barley, rice and salt to large pan and cover with plenty of water.
- Cook on low heat until done.
- Cancrockpot for several hours.
- When done, add 4 Tbs yeast, soy sauce, tomatoes, onion powder.
- Pottageshould be moist.
- May bake in 9 X 12 dish.
- Bake covered for 35 minutes at 350F or may be eaten as is.
- Note:High protein when served with 100% whole wheat bread and served with a fruit dish.
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