Energy Sandwich

This sandwich has the right combination of ingredients to help you get and stay energized and well.

• Ready In: 5 mins
• Serves: 1

Ingredients

• 2 -3  slices  whole grain wheat bread or 2 -3  slices  whole grain pita
• 2  slices whole tomatoes
• 3  slices  cut lengthwise cucumbers
• 3  slices avocados
•  lettuce
•  mixed sprouts
•  mayonnaise or  mustard or  butter

Directions

1. Assemble the sandwich as you like using any combination of the ingredients, along with the condiments you like.