Eggnog Oatmeal

An experiment gone well. Wanting to see nutrition and remember how to recreate. This is a healthy way to get that eggnog fix. Measurements are guesstimations.

• Ready In: 4 mins
• Serves: 1
• Yields: 1 bowl

Ingredients

• 1⁄2 cup quick oats
• 1  tablespoon ground flax seeds
• 1  cup water
• 1  egg
• 1⁄4 teaspoon vanilla
• 1⁄4 teaspoon Sweet 'n Low
• 1  tablespoon nonfat milk
• 1  dash nutmeg

Directions

1. Mix oats, flax seed and water.
2. Cook to desired consistency (my microwave is about 2 minutes).
3. Let cool.
4. Mix in egg.
5. Microwave 20 seconds at a time, then stir.
6. Repeat until egg begins to coagulate.
7. Add milk, vanilla, sweet n low, and sprinkling of nutmeg.
8. Enjoy.