Easy Skillet Asian Rainbow Trout

I found this recipe online while looking for a fresh, healthy, and fast way to prepare fish. If you prefer, you can bake the fillets in tinfoil packets with some little sauce on each one in the oven at 425*F for about 12 minutes

• Ready In: 16 mins
• Yields: 4 fillets

Ingredients

• 4 (6 ounce)  boneless skinless  rainbow trout fillets
• 2  teaspoons soy sauce
•  salt and pepper
• 1  teaspoon sugar or 1  teaspoon brown sugar
• 1  teaspoon  sesame oil or 1  teaspoon olive oil
• 1  teaspoon  minced garlic
• 1  teaspoon  minced fresh ginger
• 4  green onions, chopped

Directions

1. Rub trout fillets with soy sauce. Season with salt, pepper, and sugar; set aside.
2. Heat oil in a large skillet over medium-high heat. Add garlic, ginger, and green onions; cook and stir until golden brown. Add trout fillets and cook until browned and crispy, about 3 minutes. Turn fillets over, and continue cooking until the fish flakes easily with a fork, about 3 minutes more.