Easy Mushroom Orzo

From Cooking Light. Per 2/3 cup serving: 229 calories, 1.9 g fat, 9.6 g protein, 43 g carb, 2.6 g fiber, 0 mg cholesterol.

• Ready In: 30 mins
• Serves: 4

Ingredients

• 1  teaspoon olive oil
• 2  garlic cloves, minced
• 2  tablespoons dry white wine
• 2  tablespoons water
• 1  tablespoon low sodium soy sauce
• 1  tablespoon  finely chopped fresh parsley
• 1⁄2 teaspoon dried thyme
• 1⁄4 teaspoon dried oregano
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon fresh ground black pepper
• 1 (8 ounce) package mushrooms, halved
• 2  cups  hot  cooked orzo pasta

Directions

1. In a large saucepan, heat the oil over med-high heat.
2. Add in garlic; stir/saute for 1 minute.
3. Add in wine and the next 8 ingredients; cook 10 minutes or until mushrooms are tender, stirring occasionally.
4. Combine the mushroom mixture and the orzo mixture in a bowl; toss well to combine.