Easy Healthy No Rise Pizza Crust
Ready In: 30 mins
Serves: 2-3
Yields: 1 crust
Ingredients
- 1 tablespoon active dry yeast
- 1 cup warm water
- 1 teaspoon salt
- 2 tablespoons olive oil
- 2 1⁄2 cups whole wheat flour
- 2 tablespoons wheat gluten (optional, it helps it rise more like white flour but I usually do without) (optional)
Directions
- Dissolve the yeast in the water in a large bowl. Add the rest of the ingredients in and mix.
- Dump onto a well floured surface. Knead into a smooth dough (takes me about 3-5 minutes tops).
- Roll out and press down onto a greased pizza pan (I like to sprinkle a little corn meal on the pan before pressing down the dough).
- Add toppings as desired and bake at 450 for around 12-15 minutes. If you have a stone, I bake it on the bottom rack so it evenly cooks the crust without the cheese getting too crunchy.
- You can also add some wheat germ or ground flax seed for added healthiness.
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