Easy Artichoke Chicken

http://www.bitchincamero.com/mel/2009/07/easy-artichoke-chicken/

• Ready In: 50 mins
• Serves: 4

Ingredients

• 2  tablespoons olive oil
• 1⁄8 lb boneless skinless chicken (thighs or breasts)
• 28  ounces  diced fire-roasted tomatoes or 28  ounces diced tomatoes
• 2  cups frozen artichoke hearts or 2  cups canned artichoke hearts
• 2  yellow onions, thinly sliced
• 1  teaspoon red pepper flakes (optional)
• 3  tablespoons capers

Directions

1. Heat a large, heavy pot over medium-high. Once it’s hot, heat the olive oil, then add the chicken. Sear on each side until golden, about 3 minutes per side.
2. Add the tomatoes, onions, artichoke hearts and red pepper flakes and give everything a big stir. Reduce the heat to medium-low. Simmer for 20 – 30 minutes, or until the onions are transparent and the chicken is cooked through.
3. Shred the chicken with two forks, or skip this step. Serve and top each portion with a few capers.