Double Coated Chicken With Corn Flakes
Ready In: 55 mins
Serves: 4
Ingredients
- 1 3⁄4 cups corn, flake crumbs
- 1 egg
- 1 cup nonfat milk
- 1 cup flour
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 3 lbs chicken pieces
- 3 tablespoons margarine or 3 tablespoons butter, melted
optional
- 2 teaspoons garlic powder
- 1 tablespoon smoked paprika
Directions
- Place corn flakes in a shallow bowl and set aside.
- In a medium mixing bowl, beat egg and milk and mix slightly. Add flour, salt and pepper. Mix until smooth.
- Dip chicken in batter and roll in crumbs. Place in a shallow pan lined with foil or sprayed with Pam. Drizzle with margarine.
- Bake uncovered and do not turn chicken at 350 for about 45-60 minutes.
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