Double-Berry Sundae

From Prevention's "Guide to Foods that Heal"

• Ready In: 40 mins
• Serves: 4

Ingredients

• 1⁄2 pint raspberries
• 12  ounces blueberries
• 2  tablespoons  fresh orange juice
• 1  tablespoon honey
• 1  teaspoon vanilla
• 1⁄4 teaspoon  almond extract
• 1  pint  non-fat vanilla frozen yogurt

Directions

1. Place half the raspberries in a medium size glass bowl.
2. Mash lightly with a fork.
3. Add the blueberries, orange juice, honey, vanilla, almond extract and the remaining raspberries.
4. Stir well to mix.
5. Cover and let stand for at least 30 minutes to allow flavors to blend.
6. Scoop the frozen yogurt into 4 dessert dishes.
7. Stir the berry mixture and spoon over the yogurt.