Do the Crunch

High vitamin & energy fruit-salad

• Ready In: 20 mins
• Serves: 2

Ingredients

• 150  g  mixed salad greens
• 2  tomatoes, quartered
• 1  green apple, cut into cubes
• 1  orange, peeled and cut into bite-size pieces
• 1⁄4 small pineapple, cut into pieces
• 2  teaspoons brown sugar
• 1  teaspoon unsalted butter
• 1  tablespoon roasted peanuts, crushed (optional)
•  fresh ground black pepper

• dressing

• 3  tablespoons olive oil
• 1  teaspoon  balsamic vinegar
• 1⁄2 teaspoon  chopped garlic

Directions

1. Gently roast garlic in olive oil, strain and discard the garlic. Let oil cool before mixing with vinegar and a dash of freshly ground black pepper. Set aside.
2. In a small pan, heat butter and saute apples and pineapples as you sprinkle with sugar. Continue to cook on high for about a minute.
3. Remove and lightly chill while you prepare to serve.
4. Toss greens with dressing and divide among 2 serving bowls topped with pineapples, apples and oranges.
5. Serve with peanuts (if using) and freshly ground black pepper.