Dieter's Taco Salad
- Reviews 1
Ready In: 40 mins
Serves: 4
Ingredients
- 1 lb beef, Ground, lean
- 1 medium onion
- 1 large green pepper, chopped
- 8 ounces tomato sauce, no-salt
- 1 tablespoon vinegar
- 1 teaspoon mustard, dry
- 1⁄2 teaspoon pepper, red, crushed
- 1⁄2 teaspoon basil, dried, crushed
- 1⁄4 teaspoon garlic powder
- 1 tablespoon water
- 4 tortillas, 8-inch
- 4 cups lettuce, shredded
- 12 tomatoes, cherry, halved
- 1 medium carrot, shredded
- 1⁄4 cup parmesan cheese, grated
Directions
- Cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain.
- Add next 7 ingredients.
- Bring to boil; reduce heat.
- Simmer 15 minutes.
- Warm foil-wrapped tortillas in a 350F oven for 10 minutes.
- Spray 4 10-ounce casseroles with nonstick spray coating; press 1 tortilla into each.
- Bake in a 350F oven for 15 minutes. divide lettuce among 4 plates.
- Place a tortilla on each plate.
- Spoon beef mixture into tortillas.
- Top with remaining green pepper, tomatoes, carrot, and cheese.
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