Diabetic Pilgrim Pudding

This pudding combines very simple delicious ingredients for a decadent alternative to pumpkin pie. Serve this for your dieting or diabetic guests.

• Ready In: 17 mins
• Serves: 4-6

Ingredients

• 1 1⁄2 cups  cold milk
• 1 (3 1/2ounce) box sugar-free instant vanilla pudding mix or 1 (3 1/2ounce) box cheesecake flavor instant pudding and pie filling
• 2⁄3 cup canned pumpkin (not the pie filling)
• 1  cup  whipped topping
• 2  tablespoons  whipped topping
• 2  teaspoons  chopped pecans
• 3  teaspoons  caramel topping

Directions

1. In a lg. bowl, combine milk and pumpkin; stir until smooth. Add pudding and whisk until thickened. Let stand 2 minutes.
2. Fold in 1 cup whipped topping. Spoon into dessert dishes.
3. Garnish with remaining whipped topping, caramel, and nuts.