Diabetic Herb Roasted Pork Chops

from Mr. Food's Quick & Easy Diabetic Cooking

• Ready In: 30 mins
• Serves: 4

Ingredients

• 3  tablespoons fresh lemon juice
• 3  scallions, thinly sliced
• 3  garlic cloves, minced
• 1 1⁄2 teaspoons dried rosemary, crushed
• 1⁄4 teaspoon black pepper
• 4 (6 ounce)  pork chops

Directions

1. Preheat the oven to 400F; coat an 8-inch square baking dish with cooking spray.
2. Combine the lemon juice, scallions, garlic, rosemary, and pepper in a shallow dish; dip each pork chop into the mixture to coat completely then place in the baking dish.
3. Lightly coat the chops with cooking spray and bake for 15 to 20 minutes, or until desired doneness.