Diabetic Chocolate Parfaits

The results, to our surprise, were amazingly good! Southern Living Magazine, June 2006. It is a no cook recipe but there is a chill time of 1 hr. Tastes wonderful!

• Ready In: 20 mins
• Serves: 6

Ingredients

• 1 1⁄2 ounces fat-free sugar-free instant chocolate pudding mix
• 2  cups 1% low-fat milk
• 1⁄2 cup light sour cream
• 8  ounces  frozen fat-free whipped topping, thawed and divided
• 3⁄4 cup chocolate graham cracker crumbs (4 cracker sheets)
• 1  tablespoon  freshly grated chocolate

Directions

1. Whisk together first 3 ingredients in a bowl until blended and smooth.
2. Fold in 1 1/2 cups whipped topping.
3. Spoon 1 tablespoons crumbs into each of 6 (4-oz.) glasses, and top with 1/3 cup pudding mixture.
4. Repeat layers with remaining crumbs and pudding mixture.
5. Top each parfait evenly with remaining whipped topping and grated chocolate.
6. Cover and chill at least 1 hour.