Delicious Scramble

OUTSTANDING and very healthy! And it's even easy to prepare :) I like it served with baked potato wedges, tomato-cucumber-onion salad and ketchup...

• Ready In: 40 mins
• Serves: 4

Ingredients

• 1  lb firm tofu, crumbled
• 1⁄2 lb cauliflower floret, cooked and mashed
• 1⁄2 lb mushroom, chopped (optional)

• Marinade

• 1  teaspoon  marmite (yeast extract)
• 1⁄4 cup boiling water
• 3  tablespoons  mushroom soy sauce
• 2 -3  tablespoons low sodium soy sauce
• 1⁄2 cup tomato sauce
• 1 1⁄2 teaspoons paprika
• 1⁄2 teaspoon cayenne (if you like it hot)

• Sauce for topping

• 1⁄2 cup nutritional yeast
• 1⁄3 cup cornflour (or all purpose flour)
• 1  tablespoon cornstarch
• 1  teaspoon mustard powder
• 1  teaspoon dried dill, crumbled
• 1⁄2 teaspoon garlic powder
• 1⁄4 teaspoon salt
• 1  teaspoon Dijon mustard (or more)
• 2  teaspoons fresh lemon juice
• 1 3⁄4 cups water

Directions

1. Preheat oven to 400º.
2. Marinade: Melt Marmite in boiling water, add remaining ingredients. Pour over crumbled tofu, stir to blend.
3. Add mushrooms and mashed cauliflower. Mix well.
4. Transfer in to a baking pan. Bake 30 minute (Stir 2-4 times.).
5. Sauce: Mix dry ingredients in a small bowl. Pour water, lemon juice and mustard in to a sauce pan. Stir, then add dry ingredients, and whisk well. Cook till thick, stirring constantly.
6. Pour over the tofu dish during the last minutes. Serve immediately.