Debbie's Gluten Free Vegan Muffins
Ready In: 45 mins
Serves: 10
Ingredients
- 1 cup brown rice flour
- 1⁄4 cup quinoa flour (or more brown rice flour)
- 1⁄4 cup arrowroot
- 1⁄4 cup tapioca flour
- 1⁄4 cup sugar
- 2 teaspoons baking powder
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon xanthan gum
- 3 tablespoons applesauce
- 3⁄4 cup rice milk
- 1⁄3 cup canola oil
Blueberry Mix
- 3⁄4-1 cup blueberries, fresh (or frozen and thawed)
- 2 tablespoons sugar
Directions
- In a large bowl, combine dry ingredients. Make well in center. Combine applesauce oil and rice milk. Add liquid mix all at once to flour mix. stir until just moistened; batter should be lumpy. Blueberry Mix: combine 2 Tbs sugar and blueberries, fold into batter. Fill greased muffin cups or paper bake cups 2/3 full. Makes 10-12. Bake in 400 deg. oven for 20-25 minutes until golden.
- ow To Cook Muffin "Bread" in Foil Pan.
- 1 recipe muffins.
- two 9" foil pie pans.
- 4-6 tbsp spectrum organic shortening (or whatever is Lance/Debbie safe).
- 3-4 wooden spring-type clothespins, soaked in water.
- Grease the foil pans well with the shortening.
- If using camp stove:
- Set the camp stove burner to a steady low flame and put one of the pans on the burner to melt the shortening. Prepare muffin mix according to directions; spoon the dough into the pie pan which has been pre-heated. Spread the dough evenly around the outer edge of the pan.
- If using the grill over the fire:
- Prepare muffin mix according to directions; pour the dough into one of the pie pans.
- Either way:
- Cover with the second greased pie pan, inverted. Secure the rims together with the clothespins which have been soaked in water to prevent burning.
- If using the camp stove:
- Bake for 4 to 5 minutes on one side, then invert the pie-pan oven and continue to bake for another 5 minutes. Alternate the pan sides for another 4 minutes until the bread is done.
- If using the grill over the fire:
- Place on grill over hot coals. Cook for 15 minutes on each side, rotating pan occasionally for even baking.
- Remove top pan; cut bread into six wedges. (6 servings).
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