Date Filled Cookie Bars (Fat & Dairy Free)
Ready In: 55 mins
Serves: 24
Ingredients
- 1 3⁄4 cups rolled oats
- 2 cups crisp brown crispy rice cereal
- 1 1⁄2 cups whole wheat pastry flour
- 1⁄2 teaspoon baking soda
- 1⁄2 teaspoon cream of tartar
- 1 cup honey
- 3⁄4 cup frozen apple juice concentrate (defrosted)
- 1 teaspoon vanilla
- 1 teaspoon almond extract
FILLING
- 3⁄4 cup boiling water
- 3⁄4 cup chopped dates
- 1⁄4 cup raisins
Directions
- Preheat oven at 350 F.
- In large bowl, combine rolled oats, cereal, flour, baking soda and cream of tartar.
- Set aside.
- In small saucepan, bring honey and juice concentrate to boil over medium high heat, stirring constantly.
- Remove from heat; cool for 5 minutes.
- Add vanilla and almond extracts.
- Gently stir into cereal mixture.
- FOR THE FILLING, in blender or food processor, process on high speed boiling water, dates and raisins until pureed, approximately 2 minutes.
- In 8 x 11 x 2 inch ovenproof glass baking dish, press 2 cups of the cereal mixture in bottom of pan.
- Using back of spoon, spread filling ont op of cereal mixture, and top with remaining cereal mixture.
- Bake at 350 F.
- for 30 to 35 minutes, or until nicely browned.
- Cool on wire rack for 20 minutes.
- Cut into 24 bars.
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