Dannyz’s Turkey Pumpkin Chili

A wonderfully warming chili that comes on full flavor and finishes with a nice bit of heat. A healthy alternative.

• Ready In: 1 hr 15 mins
• Serves: 6

Ingredients

• 1 1⁄2 tablespoons extra virgin olive oil
• 1 1⁄2 cups  chopped yellow onions
• 1⁄2 cup  chopped green bell pepper
• 1⁄2 cup  chopped yellow bell pepper
• 1  jalapeno pepper, diced small (optional)
• 1  garlic clove, minced
• 3  tablespoons  chopped cilantro
• 1  lb ground turkey
• 2  cups pumpkin puree
• 1 (14 1/2ounce) can diced tomatoes
• 2 (15 ounce) cans black beans (juice drained & rinsed)
• 2 1⁄2 tablespoons chili powder
• 1⁄2 tablespoon  dried chipotle powder (optional)
• 1  dash kosher salt
• 1⁄2 teaspoon black pepper
• 1⁄2 cup  shredded low-fat cheddar cheese
• 1⁄2 cup fat free sour cream

Directions

1. Directions:
2. Heat the oil in a large Pot over medium heat and sauté the onion for 3 to 4 minutes. Add the green & yellow bell peppers along with the jalapeño & garlic. Cook until tender.
3. Add the turkey and stir, cooking until evenly browned. Drain the fat off. Return to the fire and add, tomatoes, pumpkin & black beans (remember to drain & rinse the black beans).
4. Season with chili powder, chipotle chili powder, pepper & salt. Reduce heat to simmer for about 30 minutes stirring every 5 to 8 minutes. Serve topped with low fat cheese a daub of no fat sour cream. Garnish with a sprinkle of cilantro.