Cut the Fat Creamy Corn Chowder

A creamy low fat soup. This can be on the table within 20 minutes. I got this from an exercise show 10 years ago.

• Ready In: 20 mins
• Serves: 4
• Yields: 4

Ingredients

• 16  ounces  frozen mixed vegetables (broccoli, corn, red peppers)
• 2⁄3 cup low-fat milk
• 1 1⁄2 tablespoons cornstarch
• 1 (15 ounce) can  cream-style corn
• 1  cup chicken broth
• 1⁄2 teaspoon cumin
•  salt & pepper
• 1⁄2 cup green onion, sliced

Directions

1. Cut broccoli if large into small pieces.
2. In a saucepan combine milk and cornstarch stirring until it dissolves.
3. Add frozen vegetables, cream style corn broth and cumin.
4. Bring to a boil stirring frequently.
5. Reduce heat and simmer for 10-15 minutes until veggies are tender.
6. Add salt & pepper to taste.
7. Stir in green onions and simmer for 2 more minute and serve.