Curried Textured Vegetable Protein
- Reviews 1
Ready In: 45 mins
Serves: 4-6
Ingredients
- 1 1⁄2 ounces textured vegetable protein
- 8 fluid ounces stock or 8 fluid ounces water
- 1 onion, chopped
- 2 tablespoons vegetable oil
- 2 teaspoons curry powder
- 2 teaspoons lime juice or 2 teaspoons lemon juice
- 1 small apple, chopped
- 1 teaspoon coconut (optional)
- sea salt
- 1 ounce seedless raisin
- 2 teaspoons ketchup
- 2 cloves
- 3 -5 cooked chestnuts
- cooked rice, for serving
Directions
- Simmer the TVP in stock for 10 minutes.
- Saute the onion in the oil for 10 minutes.
- Gradually sprinkle in the curry powder, stirring all the time until quite smooth.
- Cook for a few more minutes then add lemon juice and the rest of the ingredients.
- Stir in the TVP and simmer, covered, very gently for at least 20 minutes.
- Serve on a bed of rice.
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