Curried Parsnip and Apple Soup

Taken from 'Tasty and Low' Weight Watchers booklet

• Ready In: 45 mins
• Serves: 4

Ingredients

• 2  medium onions, chopped
• 2  garlic cloves, chopped
• 2  teaspoons curry powder
• 500  g parsnips (young)
• 850  ml water
• 3  vegetable stock cubes
•  salt and pepper
• 1  apple, cooking

Directions

1. Spray a large saucepan with spray oil, place over the heat and add the onion, cooking until soft (about 5 minutes) Add the garlic and curry powder. Stir and cook for a couple of minutes, then add the parsips and stock cubes (dissolved in hot water) Cover the pan and simmer for 30 minutes.
2. Remove from the heat and blend or process until smooth. Peel, core and grate the cooking apple.
3. Reheat the soup and add the grated apple. Simmer for 3 minutes, Serve hot.