Curried Lamb Shoulder Stew

Serve over pasta or rice. Pol Martin Cookbook.

• Ready In: 2 hrs 40 mins
• Serves: 4

Ingredients

• 2  tablespoons olive oil
• 3  lbs lamb shoulder, in large cubes
• 1  large onion, chopped
• 2  garlic cloves, smashed and chopped
• 3  tablespoons curry powder
• 3  tablespoons flour
• 3  cups  chicken stock, heated
• 2  plantain bananas, sliced
•  salt, to taste
•  black pepper, to taste

Directions

1. preheat oven to 350*F.
2. heat oil in ovenproof saute pan over high heat. add meat and sear on all sides for 6 minutes. season with salt and pepper.
3. add onions and garlic. mix and cook 4 minutes over high heat. add curry powder, mix well and cook 3 minutes.
4. mix in flour and cook 3 minutes over med heat.
5. incorporate chicken stock, season well and bring to a boil. cover and cook 2 hours in oven.
6. fifteen minutes before end of cooking, add plantains.