Curried Chickpeas & Onions

A quick way to get your antioxidants in vegetables and curry powder. Found in the Sunday paper, EAT SMART by Jean Carper

• Ready In: 15 mins
• Serves: 4

Ingredients

• 15  ounces chickpeas, drained and rinsed
• 1  medium yellow onion, chopped
• 8  ounces no-salt-added tomato sauce
• 1  tablespoon curry powder
• 1  teaspoon cumin
• 1⁄4 teaspoon cayenne pepper (to taste)

Directions

1. In a medium bowl, combine all ingredients.
2. Microwave on high, covered, for 10 minutes or until onions are soft.
3. Enjoy!