Curried Chicken and Vegetables
- Reviews 2
Ready In: 1 hr
Serves: 8
Ingredients
- 4 whole chicken breasts, split
- 1⁄4 cup flour
- 1⁄2 teaspoon salt
- 1⁄8 teaspoon pepper
- 1⁄4 cup butter
- 1 large onion, chopped
- 1 green pepper, diced
- 1 tablespoon flour
- 1 teaspoon salt
- 1⁄8 teaspoon pepper
- 2 tablespoons curry powder
- 1 (8 ounce) can tomatoes
- 2 teaspoons instant chicken broth
- 2 1⁄4 cups water
- 6 cups hot cooked rice
Directions
- Pull skin from chicken breasts and remove the bone.
- Flatten each half by placing between 2 pieces of wax paper and pounding with the back of a heavy knife or mallet.
- Cut each half into two pieces to make fillets.
- Combine 1/4 cup flour, 1/2 tsp salt and 1/8 tsp pepper in plastic bag.
- Add chicken to bag and shake well to coat chicken.
- Melt butter in a large skillet. Suate chicken until brown on both sides.
- Remove from skillet.
- Saute onion and green pepper until almost tender in same skillet.
- Stir in the 1 tbs flour, 1 tsp salt, 1/8 tsp pepper and curry powder.
- Add tomatoes, instant broth, and water.
- Bring to a boil, then lower heat and simmer covered for 20 minute.
- Remove cover and simmer 5 more minute or until sauce thickens.
- Return chicken to sauce and cover. Simmer 15 minutes longer or until chicken is tender.
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