Crustless Spinach Quiche (3 Cheese)

This is a delicious, easy meal to throw together. Perfect with a salad and fresh fruit. This serves 4 as a main course with large portions.

• Ready In: 55 mins
• Serves: 4-8
• Yields: 1 quiche

Ingredients

• 12  ounces fresh spinach, chopped
• 1⁄2 onion, diced
• 1  tablespoon olive oil
• 1 -2  tablespoon chicken broth or 1 -2  tablespoon water
• 1⁄2 cup flour
• 1  cup milk
• 1⁄8 teaspoon nutmeg
• 1⁄4 teaspoon black pepper
• 1⁄2 teaspoon salt
• 6  eggs
• 1  cup cottage cheese
• 1  cup  shredded cheese
• 1⁄2 cup feta cheese

Directions

1. Preheat the oven to 375.
2. Heat oil in a skillet, add onion, saute until soft.
3. Add fresh spinach and chicken broth (or water) and toss until wilted but not mushy.
4. whisk flour with milk until smooth.
5. Add nutmeg, salt and pepper.
6. Whisk in 6 eggs.
7. Stir in all cheeses with the spinach and onion mixture.
8. Pour everything into a greased 8x8 or 9x9 baking dish.
9. Bake 45-55 minutes until puffed up and set.