Crustless Spinach Quiche
- Reviews 1
Ready In: 45 mins
Serves: 6-8
Ingredients
- 1 (10 ounce) package frozen chopped spinach
- 2 eggs
- 3 egg whites
- 3⁄4 cup feta cheese
- 1 cup skim milk
- 8 ounces sliced mushrooms
- 1⁄4 cup onion, minced
- salt & pepper (to taste)
Directions
- Preheat oven to 325º.
- Cook spinach according to package directions. Drain very well.
- In bowl combine eggs, egg whites, feta cheese, milk, mushrooms, onions.
- Season accordingly (the cheese is fairly salty on its own - I usually used 1/4 teaspoon salt & then go heavy with the pepper).
- Spray 10" quiche pan with cooking spray and pour in mixture.
- Bake 35 minutes or until done.
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