Crustless Artichoke Quiche (Frittata)

I copied down this recipe, many years ago; and, I resurrected it, recently, for a brunch. It is so easy, and so great; I'm glad I found it, again! It doesn't have a crust, so it is actually more like a frittata than a quiche; but, whatever you call it, it's good!

• Ready In: 40 mins
• Serves: 8-16

Ingredients

• 1⁄4 cup  breadcrumbs or 2  slices  bread
• 6  eggs or 1 1⁄2 cups egg substitute
• 2  cups  grated cheddar cheese
• 14  ounces artichoke hearts, drained and chopped, slightly
• 1  small onion, chopped
• 4  garlic cloves, minced
• 1⁄2 teaspoon  italian seasoning
•  salt and pepper

Directions

1. Preheat oven to 325 degrees.
2. Saute the onion and garlic in 2 Tbsp margarine, for about 3 minutes.
3. Add the artichoke hearts, and saute briefly.
4. Add the Italian seasoning, salt, and pepper.
5. In a bowl, mix the eggs, cheese, and breadcrumbs; add sauteed veggies.
6. Spray an 8X8 pan with cooking spray, add the quiche mixture, and bake for 30 minutes.