Crunchy Butternut Squash Fries
- Reviews 1
Ready In: 55 mins
Serves: 4
Ingredients
- 1 medium butternut squash
- 1 cup corn flake crumbs
- 1 teaspoon seasoning salt
- 1⁄2 cup pure maple syrup
Directions
- Heat oven to 425°F.
- Line two baking sheets with aluminum foil and spray with nonstick cooking spray. Microwave squash on HIGH for 2 minutes.
- Cut squash in half length and scoop out the seeds. Peel squash with vegetable peeler. Cut into quarters. Cut quarters into 4x3/4-inch sticks.
- Mix together the cornflake crumbs and the seasoned salt in a shallow dish. Pour the maple syrup into a second shallow dish. Dip the squash sticks into syrup and then coat crumb mixture. Place coated sticks in a single layer on a prepared pan.
- Bake for 45 to 60 minutes or until squash sticks are fork tender.
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