Crunchy Baked Chicken
- Reviews 6
Ready In: 1 hr 10 mins
Serves: 6
Ingredients
- 3 lbs chicken, skinned and cut up
- 1⁄4 cup reduced-calorie margarine
- 1 egg, slightly beaten
- 2 tablespoons skim milk
- 1 cup dehydrated potato flakes
- 1⁄4 cup grated parmesan cheese
- 1⁄2 teaspoon salt
- 1⁄8 teaspoon pepper
Directions
- Heat oven to 400 degrees.
- Melt margarine and place in a flat baking dish.
- Wash and dry chicken.
- Combine egg and milk.
- Mix potato flakes and cheese.
- Dip chicken in milk then roll in potato flakes to coat thoroughly.
- Place chicken in baking dish.
- Sprinkle with salt and pepper.
- Bake uncovered 30 minutes.
- Turn chicken, reseason with salt and pepper.
- Bake an additional 30 minutes or until fork tender.
- Variation: Try this with fish, cutting back the time to 8 minutes per side.
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