Crock Pot Spaghetti Sauce - Mmmm OAMC
Ready In: 9 hrs
Serves: 20
Ingredients
Phase I
- 3 (14 1/2ounce) cans tomato sauce
- 2 (28 ounce) cans whole tomatoes, broken apart by hand
- 4 (6 ounce) cans tomato paste
- 1 (3 ounce) can sliced olives
- 2 bay leaves
- 1⁄2 tablespoon raw sugar
- 3 teaspoons dried basil
- 3 teaspoons dried oregano
- 2 tablespoons chopped fresh parsley
- 2 teaspoons sea salt (to taste)
Phase II
- olive oil
- 1 large onion, chopped
- 4 garlic cloves, minced
- 1 cup fresh mushrooms, sliced (one small can of mushrooms may be substituted)
Phase III
- 3 lbs ground beef
- salt and pepper, to taste
Phase IV
- whole wheat spaghetti
- parmigiano-reggiano cheese, grated
Directions
- Turn crock pot on high.
- Add all ingredients in Phase I to crock pot.
- Add olive oil to large skillet. Over medium-high heat wait until olive oil just starts to smoke. saute onions and mushrooms, until onions have browned. Add garlic and sauté for one minute. Add to crock pot.
- Next, in same skillet, brown ground beef. Drain fat. Add to crock pot.
- Simmer on low for 6-8 hours. Add salt and pepper to taste.
- Serve over spaghetti topped with cheese.
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