Crispy Oven Baked Chicken Breasts

Chicken cutlets in seasoned breading, oven "fried" to a light crispiness.

• Ready In: 30 mins
• Serves: 4
• Yields: 4 portions

Ingredients

• 1  lb boneless skinless chicken breast, cut into 4 oz portions
• 1⁄4 cup low-fat mayonnaise
• 1  teaspoon Dijon mustard
• 1⁄3 cup  plain breadcrumbs
• 1  teaspoon dried rosemary, crushed
• 1⁄4 teaspoon paprika
• 1⁄8 teaspoon garlic powder
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon pepper

Directions

1. Preheat oven to 400°F Cut off any fat from the chicken pieces and pound with a meat mallet to an even thickness; pat dry.
2. Mix mayonnaise with Dijon mustard in a shallow dish. Combine bread crumbs with seasonings and herbs in another shallow dish. Lightly coat baking sheet with cooking spray and preheat in oven for 5 minutes.
3. Meanwhile, coat chicken with mayonnaise mixture, then roll in bread crumbs. Arrange on preheated baking sheet.
4. Bake 8 minutes, then turn and bake an additional 8-10 minutes or until and internal temperature of 165°F.