Crispy Healthy Bars

A good and healthy treat that kids are sure to like. The recipe comes from KCRAchannel.com. TV.

• Ready In: 20 mins
• Yields: 48 bars

Ingredients

• 4  cups  Rice Krispies
• 4  cups oats
• 1  cup raisins
• 1  cup sunflower seeds
• 1  cup  pumpkin seeds
• 1  cup roasted soybeans
• 1  cup  packed brown sugar
• 1  cup corn syrup
• 1  cup peanut butter
• 2  teaspoons vanilla

Directions

1. Spray a large cookie sheet with cooking oil for easy removal (or use the Release foil) In a large bowl, mix together the first 6 (SIX) ingredients.
2. In a medium saucepan, combine brown sugar, corn syrup and peanut butter.
3. Cook over medium heat for 3 to 5 minutes until mixture comes to a rolling boil with big bubbles.
4. Stir in vanilla.
5. Pour over other ingredients and mix thoroughly.
6. Press and flatten mixture into cookie sheet.
7. Let cool, cut into 1 1/2 inch x 3 1/2 inch bars.