Creole Dry Rub / Shake-On Seasoning

From Giant Food's Healthy Ideas, this looks good to sprinkle on veggies and tofu, it's recommended on the card to use 1 tablespoon per pound of meat, poultry, or fish-- rub on food up to 24 hours before cooking and store in the fridge, even an hour before cooking will add plenty of flavor.

• Ready In: 5 mins
• Serves: 24
• Yields: 24 1-tsp servings

Ingredients

• 1  tablespoon paprika
• 1  tablespoon garlic powder
• 1  tablespoon onion powder
• 1  tablespoon cayenne powder
• 1  tablespoon dried oregano
• 1  tablespoon dried thyme
• 1  tablespoon dried parsley flakes
• 1  tablespoon ground black pepper

Directions

1. Sift all the ingredients together in a bowl, and store in an airtight spice jar or container. Makes about 1/2 cup as posted, feel free to adjust up or down depending on how much you want, the proportions are all the same.