Creamy Shrimp Chowder

A lighter low carb version of the original!

Ready In: 40 mins

Serves: 4

Ingredients

  • 1  cup  chopped cauliflower
  • 3  sprays  cooking spray
  • 14 cup  minced onion
  • 1  teaspoon  minced garlic
  • 1  ounce  diced ham
  • 8  ounces  clam juice
  • 1  cup evaporated milk
  • 12 lb raw shrimp, peeled, deveined and quartered
  •  salt and pepper
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Directions

  1. Steam cauliflower, drain and puree.
  2. In a med saucepan, use 3 sprays of a cooking spray to saute onions, garlic and ham until onions are soft, about 2 minutes.
  3. Stir in clam juice and evaporated milk.
  4. Cook over medium heat, stirring constantly until almost boiling.
  5. Reduce heat and simmer 10 min, should be slightly thickened.
  6. Add cauliflower puree and simmer another 5 min.
  7. Stir in shrimp pieces and cook another 30 sec - 1 min until all shrimp pieces are pink.
  8. Salt & pepper to taste.
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