Creamy Caulifower Soup (South Beach Phase 1)

From most recent book. Haven't tried.

• Ready In: 45 mins
• Serves: 4

Ingredients

• 1  tablespoon extra virgin olive oil
• 1  small onion, thinly sliced
• 1  head cauliflower, cut into floretes, along with the finely chopped stems
• 4  cups low sodium chicken broth
• 1⁄4 cup reduced-fat sour cream
• 1⁄4 teaspoon nutmeg
•  salt
•  pepper

Directions

1. In a medium saucepan, heat oil over medium heat,.
2. Add onion and cook, stirring occasionally, until softened, about 5 minutes.
3. Add cauliflower. Cover and cook for 5 minutes.
4. Add chicken broth and bring to a simmer. Cook until the cauliflower is tender, about 15 minutes.
5. Transfer soup in batches to a blender and puree until smooth.
6. Return to saucepan and whisk in sour cream, nutmeg, salt, and pepper and serve hot. Or chill in the refrigerator and serve cold.