Creamy Apricot Oatmeal - Volumetrics

"energy density" of .90

• Ready In: 10 mins
• Serves: 4

Ingredients

• 1 1⁄2 cups  quick-cooking rolled oats
• 4  cups nonfat milk
• 1⁄2 teaspoon  grated nutmeg
• 4  tablespoons  oat bran
• 10  finely chopped  dried apricots, about 2 oz
• 2  tablespoons brown sugar

Directions

1. Combine the oats and 3 cups milk in a medium saucepan.
2. Bring the mixture to a boil .
3. mix in nutmeg and oat bran.
4. Reduce heat and simmer, stirring for about 1 minute.
5. Divide among 4 bowls.
6. Sprinkle with apricots and brown sugar.
7. Serve with remaining milk on the side to mix in if desired.