Courgette Peanut Burgers
Ready In: 30 mins
Serves: 2
Yields: 6 patties
Ingredients
- 200 g courgettes, grated
- 1⁄2 cup roasted peanuts, chopped
- 2 eggs, lightly beaten
- 2 tablespoons fresh parsley, chopped
- 1⁄2 cup cooked brown rice
- 1⁄2 cup stale breadcrumbs
- flour
- 2 tablespoons oil
Directions
- Squeeze excess moisture from courgettes.
- Combine with peanuts, eggs, parsley, rice and breadcrumbs in a bowl.
- Shape into 6 burgers, toss in flour.
- Heat oil in pan, cook burgers until browne.
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